Essential oils give us the ability to take our health into our own hands, supplying natural, easy ways to address a wide range of issues from the mental to the physical. There’s a lot of information to explore, and those unfamiliar with essential oils may feel overwhelmed. The Essential Oils Book is the perfect introduction to the curative properties of essential oils, from lavender and lemongrass to sweet orange and sandalwood. The 70 most helpful oils are divided into categories based on the condition or the oils uses. And the profiles in The Essential Oils Book provide the benefits, effective application methods, and safety precautions of each oil.
The Essential Oils Book encourages readers to incorporate their favorite oils into daily life, learning to make their own blends and discovering natural solutions to boost skin and hair health, alleviate anxiety and depression, support digestion, and treat inflammation. Succinct, useful, and easy-to-digest, The Essential Oils Book can help anyone tap into the natural world and cultivate an intuition for healing.